Fitness Training
Work with the fitness experts on campus! Our team of accredited fitness trainers will meet you where you're at and help you improve your health and fitness. Your dedicated trainer will build a custom training plan specific to your needs, goals, interests, and schedule. In addition, your trainer will measure your progress and hold you accountable to keep you consistent, celebrate your wins, and help you overcome the inevitable challenges of campus life. Share in our confidence that your investment will yield real results which will last a lifetime!
Fitness Training includes:
- FREE Initial Consultation
- Dedicated Fitness Trainer
- Custom Training Plan
- Lifetime of Benefits
Packages and Pricing Fitness Trainers Request a Trainer Policies
Train at home, at the gym, or on-the-go with a custom training program delivered digitally. Each plan is 4-weeks long. Clients have the option of meeting with the trainer in-person at the start of the plan to discuss goals and specifics of your customized training plan.
- Cost:
- Students: $45
- Members (Fac/Staff/Affiliates): $50
Meet with your trainer one-on-one, starting with a clear goal-setting meeting and fitness assessment to determine current fitness levels. Using that information our personal trainers will develop an individualized fitness program with your goals and needs in mind. Get the one-on-one fitness attention you’ve been looking for!
NEW - Includes a personalized nutrition guide to help you further reach your goals!
60 Minute Sessions | Students | Members |
Single Sessions | $20 | $25 |
Three Pack | $55 | $70 |
Five Pack | $90 | $115 |
Ten Pack | $170 | $200 |
Meet the Trainers:
Picture & Info Coming Soon!
Coming soon!
Foy Certified Trainer
Austin Peay University Recreation
![Coach Dawson Image of Coach Dawson](/recreation/images/staff/dawson_darnell.jpg)
Coming soon!
General Fitness and Wellness
Monday: 08:00 am to 4:00 pm
Tuesday: 02:30 pm to 4:00 pm
Wednesday: 10:45 am to 4:00 pm
Thursday: 02:30 pm to 4:00 pm
Friday: 08:00 am to 4:00 pm
Certified Personal Trainer
National Academy of Sports Medicine
Bachelor of Science - BS, Health and Human Performance, Exercise Science (in progress)
Austin Peay State University
![Jason Henderson, Personal Trainer](/recreation/images/staff/jason-henderson-trainer.jpg)
Hello 365bet,
I have 20+ years of personal training, gym experience, and education. My goal as a
trainer is to help others improve their lives through healthy living. I'm here for
anyone and everyone, from beginners to those with extensive fitness experience.
General Fitness and Wellness
Not accepting clients at this time.
*Availability is subject to change and does not reflect any current clients on their schedule.Bachelor of Science - BS, Health and Human Performance, Health and Wellness Promotion
Austin Peay State University
Hello Austin Peay,
I am an ACE Certified Personal Trainer pursuing a Bachelor of Science in Health and
Human Performance focusing on exercise science. I believe that wellness looks different
for everyone and that fitness is attainable for all. I look forward to helping anyone
improve their overall quality of life!
General Fitness and Wellness
Women's Recreation Empowerment Course
Coming soon!
Certified Personal Trainer
American Council on Exercise
Foy Certified Trainer
Austin Peay University Recreation
Bachelor of Science - BS, Health and Human Performance, Exercise Science (in progress)
Austin Peay State University
Picture & Info Coming Soon!
Fitness Training Request
If you have any questions or concerns, please contact Dawson Darnell ddarnell8@my.glutendiet.net.